The notice came a long time ago that having sex regularly. You can lose weight as well. This statement is true on one level, if properly conduct a technical basis. But the problem is. When the rumors became so distorted that having sex is a form of exercise that helps burn fat and lose weight.
This belief is heresy. Because the energy used in the sex is very low compared to running a hundred meters soon. The meter dash to help burn more energy than sex, sex is not so much to burn fat directly and does not use much energy whatsoever. Especially the kind that men are not sparrows feed it back then. This had sex it would never lose weight.
If you want to have sex to lose weight. There are tips below.
1. Must have a happy sex with both parties.
When a smiling together, there is the secretion of a substance called Happy Archuleta out. This will cause a stress disappear. The sleep During Thus the hormone. Related to pour out from Growth hormone that helps burn fat and build muscle. Cause energetic and want to exercise to keep fit even more. And this is the beginning of a lasting weight control. When the body is a sleep hormone more. Such as a thyroid hormone Metabolism is the energy that causes no residual energy was not fat enough.
Also, when sleep hormones from the adrenal gland called DHEA_S a hormone precursor of the hormone Testosterone is a large volume makes a hormone Testosterone is the result of the work of hormones such common it makes a shape. Beautiful Woman And stronger in men And certifying that the slender shape of a happy sex. For a good night's sleep after an orgasm together there.
Sex tips to reduce obesity, it is exactly that. Very happy to have sex regularly. What is a long, long time. This will exert very much there is no way reduce obesity.
2. have sex at least every other day.
If you love playing the songs every night, it guarantees that gushes hormone works pretty handsome and strong links to it. The people who will do and how it must be said that the Community would be best.
Ageing women are operating on top it will make her reach orgasm more easily and quickly. And if a woman can have multiple orgasms. Love in action each time, then. It makes her happy as much as a multiplier. This will make hormones To shed weight even more.
The men are just happy to be released, it makes good dream. If multiple operating It was not exactly the same because it gives better results.
However, you should have sex only modest Do not overdo it Because the sex that can result in weight loss. An indirect result of a smiling then secrete hormones that help the body's metabolism. Best way is to eat foods that are beneficial. Regular exercise It keeps the body slim now.
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